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    • Home
    • Aligned and Intentional
    • Self-Care Foundations
    • More Support
    • About me
    • Testimonials
    • Journal
    • FAQs
  • Home
  • Aligned and Intentional
  • Self-Care Foundations
  • More Support
  • About me
  • Testimonials
  • Journal
  • FAQs

Self-Care Foundations Workshops

Not sure where to start?

Join me for a series of three workshops designed to build the foundations of your self-care practices and routines.


You can choose to book on your preferred workshop or book a bundle of three workshops, with a saving of £14.


Come as you are 💜


Dates & Topics


Tuesday 13th January 2026: building our calming systems


Tuesday 10th February 2026: gratitude and glimmers


Tuesday 10th March 2026: rest (it's not just lying down)


Each 90 minute workshop will take place online from 7 - 8.30pm.  


All sessions will be recorded and shared with you.


Investment


Single workshop £30

Three workshop bundle £76

Book Your Self-Care Foundations Workshop Bundle

Book on January's Self-Care Foundations Workshop

Book on February's Self-Care Foundations Workshop

Book on March's Self-Care Foundations Workshop


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